Backyard Beefcake Athletic
Health and Wellness Done Right - In Your Own Backyard
Backyard Beefcake Athletic Class Schedule

Shock and awe(some)

Free Trial Session
Schedule your free trial session today and prepare to be overwhelmed by motivation.
You might be compelled to spontaneously toss a medicine ball or run around the park. We won't judge!
Check the map below for location and directions. See you soon!

Day Class Time Location  Indoor/Outdoor 
Monday Small Group Fitness
Boot Camp
5:30 AM
Complete Rehabilitation
 Indoor/Outdoor
Tuesday Small Group Fitness
TRX
5:30 AM
 Complete Rehabilitation
 Indoor/Outdoor
Wednesday Small Group Fitness
Boot Camp

5:30 AM
 Complete Rehabilitation
 Indoor/Outdoor
Thursday Small Group Fitness
TRX

5:30 AM
Complete Rehabilitation
 Indoor/Outdoor
Friday Small Group Fitness
Cardio Martial Arts

5:30 AM
Complete Rehabilitation   Indoor/Outdoor
Saturday Active Rest All Day  On YourOwn Indoor/Outdoor 
 Sunday Active Rest All Day On Your Own Indoor/Outdoor

Ready to get Beefy? Contact The Beef for a free trial session
Ready to get Beefy? Contact The Beef for a free trial session